WELCOME TO DAY 2
Erika Schlick
THIS INTERVIEW IS EXPIRED!
From Pain to Pain Free
Health Coach | Blogger | Cookbook Author
with Erika Schlick
Erika Schlick
Health Coach | Blogger | Cookbook Author
About Erika Schlick
Erika Schlick is a nationally recognized cookbook author, blogger, and IIN Certified Health Coach. Her journey to health began in 2012 after she became chronically ill with Lyme disease, mold toxicity, heavy metals, and multiple autoimmune conditions. Over the course of five years, Erika worked towards remission through various treatments, including stem-cell therapy, and significant lifestyle and dietary changes. Formerly a licensed architect, Erika discovered her true calling in helping others heal from chronic illness and autoimmune diseases. She now shares her journey and healthy living tips on her blog, The Trail To Health. Erika lives in Los Angeles, CA, and enjoys cooking, spending time with her husband and two French Bulldogs, and traveling the world.
In addition to being a Certified Health Coach and the cookbook author of Wandering Palate, Erika is a seasoned health and biohacking expert. She has made appearances on over 400 national television shows, sharing her expertise across various platforms. Erika was also featured on Netflix's Afflicted (Episode 4) and Destination TV.
About The Trail To Health:
The Trail To Health is a hub of health and healing through healthy living and clean eating. It’s a comprehensive resource offering answers, recommendations, and information on all things health. Erika Schlick shares her delicious and simple paleo and gluten-free recipes in her cookbook, Wandering Palate, and on her blog, alongside healing strategies for autoimmune diseases, Lyme disease, and chronic illness recovery, as well as insights into the latest health trends. In 2024, Erika launched This Healthy Life Podcast, where she interviews leading experts in the health field. It is a trusted resource for readers looking to stay healthy and happy on their own trail to health. Erika also works with a limited number of private coaching clients, and you can learn more about her services and offerings on her website, thetrailtohealth.com.
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28 Days Of Paleo Meals
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Can Trauma Cause Chronic Illness?
8 Types of Adversity that Affect Risk
Have you ever wondered, “Can trauma cause chronic illness?” “Did it cause mine?” And been relieved. Or maybe a little horrified at the idea that if it does, it might mean that it’s all in your head?
Or that your doctor (or friends or colleagues or relatives) will tell you that your – very real – symptoms are psychological?
Can Trauma Cause Chronic Illness?
8 Types of Adversity that Affect Risk
Have you ever wondered, “Can trauma cause chronic illness?” “Did it cause mine?” And been relieved. Or maybe a little horrified at the idea that if it does, it might mean that it’s all in your head?
Or that your doctor (or friends or colleagues or relatives) will tell you that your – very real – symptoms are psychological?
Sign Off,
Dr. John Carlston
Host | From Pain to Pain Free
From Pain to Pain Free
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